Tag Archives: hCG phase 2

Shrimp and Tomato Scampi, hCG Friendly

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Shrimp and Tomato Scampi, hCG Friendly

I love garlic and shrimp! This is a delicious combination. Recipe below is for hCG. But this can be easily adjusted for maintenance or a regular meal.

 

Serves:

Ingredients

  • 3.5 oz Shrimp de-veined and shelled
  • 8 oz tomato or the exact weight you need
  • garlic powder to taste
  • garlic salt to tast
  • 2 tsp lemon juice more or less
  • 13 tsp fresh horseradish root more or less for tast
  • 2 Tabl Chicken Broth
  • salt and pepper to taste
  • Smoked Paprika to taste

You have 1 ingredient in your Pantry.

Directions

  1. Remember all your spices, broth and horseradish for hCG need to be check for sugar. I make my own broth and my own horseradish root. You can make this without the horseradish.
  2. Put your shrimp in a cooking pan in a single layer. Sprinkle on your lemon juice, a little horseradish root and juice and add your chicken broth to the pan. Sprinkle garlic powder over the top of the shrimp, as much as you think you will like. Let this cook while you chop your tomatoes. Then add the tomatoes to the shrimp and sprinkle with garlic salt, smoked paprika, and salt and pepper to taste.
  3. Cover and let cook and blend flavors for just a couple of minutes. Shrimp is done when it turns orange.
  4. Notes: The way I made it covered with the tomatoes I used made it soupy like in the picture. You can leave out the chicken broth or use less and cook uncovered for less soupy. You can also use Roma tomatoes which have less juice. And you can cook the shrimp, then add the tomatoes and leave them raw.

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Strawberry Sherbet, hCG Friendly

Here is a great recipe for hCG, hCG maintenance or anyone looking for a cool refreshing snack.  Enjoy!  Just in case you thought you couldn't enjoy "ice cream" on hCG.  

One of the keys to successfully doing hCG and staying on the program is not feeling cheated.

I've been helping people doing hCG for 7 years now.  For me, the answer to being 80 lbs over weight was hCG.  I had tried several options that didn't work before.   I gained weight as an adult having babies and just not eating right.  Then it really got out of hand with some health issues and medication.  No matter what I tried it would not budge.  I had adopted a very healthy life-style, exercised and decided I was healthy and overweight.  At that size - I just didn't feel good and was always looking for answers.  Along came hCG which solved 1 problem, getting rid of the weight.  The 2nd problem was keeping it off.  That has been my journey.  I've learned what foods I can and cannot have and I've learned it might take a couple of years to heal so that I can eat without gaining weight.  If you have thought about hCG, give us a call.  Our products and service are top notch and we support you all the way.

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Strawberry Sherbet, hCG Friendly

 

This is a great cool refresher for anyone.

Course: Dessert, Frozen

Serves:

Ingredients

  • 8 oz frozen strawberries
  • 8 drops vanilla Stevia extract
  • 14 cup water more or less as needed
  • ice as needed

Directions

  1. Place strawberries, water and stevia in blender and blend until smooth. You can add more or less water and ice to your liking. Can make about 2 cups.
  2. Optional, splash of lemon juice. Or use Orange stevia extract.
  3. When not on hCG you could use coconut cream, coconut milk, nut milks, or regular milk in place of the water.

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